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“It’s important that you don’t lie to yourself. If you lie to yourself, you end up with burnout.” — Patrick Pichette Burnout is a result of you ignoring the signs in your body until your body decides to quit being on your side. The price you pay going through burnout is always higher than the […]
Just like a candle, when you burn yourself physically and emotionally, you burn out! Stress is the root of 6 top dead leading diseases and affects people all over the world, including children. In children, stress suppresses their growing process, in women, produces anxiety, and depression, fatigue, and inflammation which is one of the causes […]