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A psychological perspective on why we choose the way we choose our holidays Research published in the Journal of Research in Personality shows that extroverts are attracted to beaches while introverts prefer the mountains. Beaches, seas, and oceans express freedom, open spaces, and flow, but also emotions like anger in storms, irritation in waves, peace […]
Feeling that you are not good enough will unconsciously make you do good enough and work extra to compensate. I’ve always been fascinated by what drives people to act the way they do. What sparks our decisions and shapes our choices? This curiosity has fueled my journey—from studying Psychology and Psychoeducation in university to building […]
Think you don’t have what it takes to get over the pain and messy past? This story will change your mind. Nour Alzaman Abou Chair, a woman, from the Middle East, a refugee since she was born, made it to a country she found it through a song, after risking her life to flee from […]
Whatever you feel inside, you mirror outside, and the people feel it, even if you try to hide it. SO in order to maintain yourself out of burnout, you need to find what makes you happy. The moment you get into burnout is just the sum of years of being unhappy. When you do what […]
“It’s not about making a better world for our children. It’s about making better children for our world!” – Yasmin Wilnis As a mother, it’s been always my main goal to raise good children. Listening to Yasmin’s story, and seeing how big is the impact of her mother on her career, and being, and for […]
When your vision is bigger than you, age is not important anymore. Paying attention to your personal growth can start anytime, no matter how young or old you are. Yasmine is teaching us how personal development changed her life and is about to change hundreds of lives of children and students. As a former exchange […]
How many times did you wait for approval, confirmation, and appreciation from the people around you, only to get disappointed that you don’t get what you expect? I know, I know that too. It’s time to start looking inside and find everything we need there. You are enough, worthy, and valuable already! You only need […]
“Love others as you love yourself,” the Bible says. But what if you have no idea how to love yourself? This episode will teach you where to start when it comes to learning to love yourself. Steps to start healing and loving yourself: This and so much more about healing. Looking forward to reading in […]
Freedom is something we all crave, and it comes in different shapes and forms. The beauty in this is that you and I have the power to choose the kind of freedom we want to have. In today’s episode, we speak about the freedom that comes when you and me, stop trying to fit in […]